Let Me Introduce Myself

Hi, I'm Saphira, a licensed psychologist and mental health counselor with a deep passion for helping individuals uncover their true potential and live authentically.
With years of experience in both psychology and music, I bring a unique approach to therapy, blending traditional therapeutic methods with creative and expressive practices to facilitate healing and growth.

I specialize in helping people navigate through stress, anxiety, trauma, intimacy issues, and self-esteem challenges. My experience extends to working with relationship dynamics, life transitions, and coping with difficult emotions, allowing me to support clients through a wide range of life’s complexities.

My approach is highly client-centered, meaning I tailor each session to your specific needs and goals. Whether you’re looking for cognitive behavioral therapy (CBT), psychodynamic exploration, or a solution-focused path forward, we’ll collaborate to find the methods that work best for you. I see therapy as a partnership, and together, we'll work toward helping you thrive, not just survive.

The decision to seek therapy is a courageous one, and it's the first step toward a more fulfilling, balanced life. I am here to provide a safe, non-judgmental space where we can explore your challenges, work on personal goals, and create lasting change.